Grace with my Pace

I use the phrase, "Find Grace with your Pace" with my clients quite often. Many seem to like the alliteration and more to the point, they like what it could mean. Permission to set the pace at which you are living. Maybe this seems disconnected or privileged. I...

Feeling lost?

If you have been feeling lost recently, you may have noticed that it felt uncomfortable. Yet some of you may have felt curiously happy. Either way, and many other ways, your system may be opting for an upgrade. According to the model of ACT (Aceeptance and Commitment...

Subscribe to the newsletter and updates

* indicates required
/ ( mm / dd )